Relaxation - Exercise

Here is a poem that was lost in time, one that I jotted down on paper and was only recently found. There were a number of them and because I didn’t write accompanying preambles, I gave them all, this general one, that I may post them still. Here I tried to give them individual names, this one I called “Exercise

 

Relaxation - Exercise

 

Reactions differ but I always say

Exercise can make your stress go away

Let your body reach an oxygen debt

And then let fresh air flush your deepest point yet

Xercise daily and breathe deeply too

All will be well if these things you’ll do

Take deep breathes of air

Inhale the Lords atmosphere

Only know that dangers can flood the air around

Nasty pollutants can impede a healthy lung

 


 

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