3R - Relaxation
Small amounts
daily can become enormous in time. When I was studying geography and the
formation of river features like ox bow lakes and convex erosion, we watch
micro rivers in real time and it was astounding. We passed all these formations
daily and never took note to them. Now, I appreciate the work a river goes
through to clear its path and avoid obstacles in its way until it is ready to
move them.
|
3R – Relaxation Rivers cut away at each obstructive stone Erode the banks and are destructively prone Like rivers my tiredness behave this way And erode nerves and muscles each day Xercises done wrong disrupts internal harmony Acquired immune disorders may become your malady Then insread of resting you’re recuperating at home In a new life medicated and often alone Once you destroy your internal balance it’s hard to recover Nerves are never generated from this known disorder |
Comments