3S - Strength
A bit at a time
then a man can move mountains of work and achieve the things he set out to do.
Take a person who is 50lbs over weight and who have tried but still find
themselves over weight many years after. When I ask them they can burn a pound
a week so what is the problem?
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3S – Strength Slowly reintroducing exercise Taking the opportunity is wise Rehabilitation may start at the strangest point Exercising the subtle muscle and an inconspicuous joint Never give up on its progress however small Growth took a while to make the palm tree tall To get back on track and make you strong again Have patience with what you do while exercising |




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