3R's - Relaxation
One a difference a
good night’s rest makes. I never felt deprived of sleep in those days when I
slept for only 2 hours but I remember how restless I was when I tried to sleep
beyond that times. Now I can sleep uninterrupted for as much as 5 hours. What a
privilege it is to sleep peacefully. When people say to you have a good night’s
rest, they are truly wishing you well and you should thank them.
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3R’s – Relaxation Rejuvenated from a night of rest Enjoying the serenity without the stress Languishing about the house peacefully And thanking the Lord for all His glory ‘Xercising the body, the mind and the spirit too Assimilating the essence of what makes you Think, breathe, eat and drink Intricacies of the voluntary flex and the automatic wink One day of rest and you can fully restore Nerves shot, muscles stressed and much, much more |
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